Why writing is good for you? There are enormous benefits of writing something from time to time, and we will discuss them in this article. In short, writing is a way to exercise your mind, use your critical thinking skills and get in touch with your creative side. If you have ever sat down and stared at a piece of paper, you will have noticed that each word has a meaning, an opinion, and a story associated with it. Every piece that you write reflects a part of you. Let us take a look at the deeper reason why writing is good for you.
What is writing?
Writing is about grabbing a piece of paper and a pen and writing about whatever you feel inside you. So, it is a way of expressing yourself and your thoughts on a particular topic. You may write about your day, your opinion on any topic or person, a story, an essay or anything that comes to your mind.
Writing forces you to think about things differently, like opening a channel through your mind to visualize things from a different perspective. When you sit down to write, you are looking at the big picture. It will help you solve problems differently by looking at them from an isolated point of view.
Reasons why writing is good?
To write something, you need inspiration because you are connected to something larger than yourself. It is one of the great benefits of writing. So, for writing, you need to be creative to fulfil.
Creative writing has proved, according to researchers, of having many positive effects on health and self-esteem.
- Writing enhances your brain activity which is the same as the way meditation works.
- Writing improves your abilities of observing things, giving you a chance to look at the bigger picture of life.
- Writing enhances your levels of concentration and attention to detail.
- Through writing, we preserve the stories and memories of our life that might have lost otherwise.
- Writing with humor entertains you and others, and laughter is an essential part of good health.
- Wounds on the body can be healed using ointment and medicine, but how about inner wounds? Writing helps to heal wounds and grief to clear them out from your inside.
- Writing helps you understand the world, the people arpund you and youself in a better way.
Psychological benefits of writing.
Having a habit of writing helps a lot in terms of psychological ways. Let’s look at the benefits of writing.
Writing gives you happiness.
Expressive writing is the way to put anything you think or feel into paper or on a keyboard that helps you express yourself to others and make you happy from the inside because what you can’t speak can be expressed through words on the paper. Even Expressive blogging is the new trend to do it online to express yourself on the internet.
Writing enhances your thinking and communication.
When you write, it uses your creativity and lets you think about it first before writing something, which enhances the thinking capacity of the brain. You get a better understanding of communicating and connecting to others through words.
Writing keeps your mind in shape as you age.
Writing is a type of exercise to your brain, and like physical exercise, it helps your mind to be in shape as you age. It helps you let your brain function regularly by thinking and keeps the mental rust to cause your creativity to disappear.
Also read: Why Do Doctors Have Bad Writing?
Writing makes you a better learner.
Suppose you are writing around a specific topic for a particular period. This will allow you to look at the topic from several different perspectives and your understanding of that topic will enhance considerably.
Expressing emotions through words may increase the speed of inner healing wounds.
It takes a lot of time for the inner wounds to heal compared to physical wounds. Writing on a piece of paper after a disastrous event can help you feel good and make inner wounds heal faster than usual. This is because writing helps you understand yourself better. Writing also helps you to think calmly which can help you in finding solutions to several problems.
We have discussed a lot about the benefits of writing for you. If you have a habit of writing that’s really great. However, if you don’t have this habit why not try it sometime? Remember that each time you write, you’re developing a better understanding of yourself and your world. You’re exploring new ways of looking at things, people and situations around you. Because of this, once you write for the first time, you may automatically feel more motivated to write something the second time. And if you develop this habit, it can help you perform much better in your field and in life in general.